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The Complete Ketogenic Diet for Beginners..

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This product is:

  1. The Complete Ketogenic Diet for Beginners cookbook contains:

    75 Easy to Follow Recipes using five main ingredients or less for every meal

    14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals

    A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle

    Handy Charts  illustrating calories and nutritional information

    Recipes in The Complete Ketogenic Diet for Beginners include: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks, Pesto Zucchini Noodles, Nutty Shortbread Cookies, and much more!

    Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

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